Mental Health Awareness Week 2024: Kick Off Event Sunday 12th May
Mental Health Awareness Week 2024 - Kick off Event
When: Sunday 12th May 2024, 11-3pm
Where:: Central Plaza and Acton Gardens Community Centre
What: Join us for the kick-off event of Mental Health Awareness Week 2024 at the Acton Gardens Community Centre! This in-person event aims to raise awareness about mental health. Come together with your community to learn, share, and support one another. Let's break the stigma surrounding mental health and promote well-being for all.
The timetable for the day includes:
11-12.30 pm: Free Fitness & Mental Health run by Energie Fitness in Central Plaza, Acton Gardens. There are only 20 spaces for the class, so book your tickets quickly. Exercise equipment will be provided by Energie Fitness, so just bring yourselves and some water to keep hydrated! Free refreshments will also be provided following the session. Please book via eventbrite to secure your place
1.00-3.00pm
Community Activities & Information on Local Resources (Free): we will have a host of information on local mental health and wellbeing resources from local partners, as well as a number of activities all taking place in Central Plaza (weather pending, or in the Community Centre):
1-2pm: skipping session
2-3pm: Nature Walk
DONG Sticks with Yardo
Free refreshments will be provided on the day for all those who've registered, including free smoothies curtesy of our partners at Juice Box London - so make sure to click here to get your ticket!