How to be a Smart Food Shopper - free course

L&Q are working alongside food and nutition experts "Feed Me Good" to deliver a FREE 8 week course to help families learn to shop and cook healthy tasty meals on a budget. Through taking part in the course, you will learn skills to: * save money discover supermarket secrets  * learn new recipes  * cook and eat delicious food on the course * learn how to understand food labelling * easily prepare simply meals * get more from your weekly shop * understand supermarket deal The project celebrates all cultures and foods in a fun and friendly environment. THE FREE COURSE WILL RUN FOR 8 WEEKS: FROM: MONDAY 12 FEBRUARY - MONDAY 26 MARCH 2018 FROM 10.30AM - 1.30PM AT: UNITED ANGLO CARIBBEAN SOCIETY, 23 HANBURY ROAD, ACTON, W3 8RF Booking is essential: please call Nureen on 07724 805634 or email to book your free place.

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